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Organic Hit List
Photo: M. Nota
The following foods have been found to contain the highest levels of pesticides and are healthiest for you when purchased organic: spinach, pears, winter squash, green beans, grapes, celery, strawberries, peaches, apples, and wheat products.

Look for the “USDA Organic” label to be sure that your favorite is pesticide-free.

Consumers Union

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Reprinted with permission from Vibrant Life, November/December 2005. Copyright © 2012 by GraceNotes. All rights reserved. Use of this material is subject to usage guidelines.

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