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Pastime Pounds
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It’s not just what you eat that packs on the pounds, it’s also your pastimes. People who spend more time in front of computers have a higher obesity risk, according to an Australian study. Those individuals with the highest levels of computer use were 1.5 times more likely to be overweight and 2.5 times more likely to be obese than people who don’t use a computer at all.

Journal of Medical Internet Research 

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Reprinted with permission from Vibrant Life, January/February 2010. Copyright © 2010 by GraceNotes. All rights reserved. Use of this material is subject to usage guidelines.

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